Fenugreek Extract Powder

Fenugreek seed extract of proportional powder

What is fenugreek seed extract used for?

Fenugreek seed extract supplement of weight loss extract positively reduced body fat, increased lean body mass, improved muscle strength and endurance, and accelerated the rate of glycogen resynthesis during post-exercise recovery. Their anabolic and androgenic activity is responsible for enhanced muscle performance.

Can fenugreek seed extract powder reduce belly fat?

Fenugreek contains antihypertensive ingredients that may help prevent metabolic conditions, such as diabetes. In one study, people with type 2 diabetes who took 5 g of fenugreek seed powder twice daily for 2 months experienced a reduction in fasting blood sugar levels, belly fat, body mass index, and hemoglobin A1c, a marker of long-term blood sugar management.

Does fenugreek extract increase testosterone for male health?

Fenugreek seeds extract powder of aphrodisiacs ingredients enhances male libido in healthy adult males. In the present study, Fenu-FG supplementation was found to increase free serum testosterone levels as compared with the placebo group.

Is it OK to take fenugreek every day?

Fenugreek seed powder has most often been used by adults in doses of 5-10 grams by mouth daily for up to 3 years. Fenugreek seed extract has most often been used in doses of 0.6-1.2 grams by mouth daily.