Chest Expander Latex Tube Spring Exerciser
2 year agoRecommended exercises that can be done with resistance bands: long-leg seated rows, shoulder presses, biceps curls, vertical triceps extensions, trombone presses, squats, forward lunges, reverse For wood-chopping poses, etc., each movement lasts about 6-8 times as one group, and insist on doing 2 groups every day. The interval between groups should not exceed 1 minute. Controlling within this frequency, the body fat burning effect will be better.Indoor Fitness Equipment
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Main Product:
Pull Rope ,
Resistance Band,
Yoga Belt,
Exercise Bands With Handles,
Fitness Equipment,
Training Supplies
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