fitness equipment hip abductor adductor machine

What is the thigh adduction and abduction machine?

The thigh adduction and abduction machine is a piece of exercise equipment commonly found in gyms and fitness centers. It is designed to target and strengthen the muscles of the inner and outer thighs.

The machine typically consists of a seat with two padded leg pads attached to a stack of weights. To perform thigh adduction exercises, the user sits on the machine with their legs spread apart and places their inner thighs against the pads. By squeezing their legs together against the resistance, the inner thigh muscles are engaged and worked.

For thigh abduction exercises, the user sits on the machine with their legs together and places their outer thighs against the pads. By pushing their legs apart against the resistance, the outer thigh muscles are targeted and strengthened.

Using the thigh adduction and abduction machine can help improve hip stability, enhance leg strength and tone, and assist in strengthening the muscles used in activities such as running, jumping, and lateral movements.

Name
Black color gym cybex fitness equipment hip abductor adductor machine for sale
Product Code
LJ-6104
Size(LxWxH)
(L/W/H):1696*1591*1671MM
Machine color
White tube&black seat,but other colors are optional based on customer requirements
Product attribute
Abdominal Crunch with counter
Advanced style design
Standard Korea Design