Gym Equipment Seated triceps press machine
2 year ago
To use the seated triceps press machine, you would start by adjusting the seat and backrest to a comfortable position. Then, you would sit on the seat and grip the handles or grips with your hands, keeping your elbows bent and close to your sides.
Next, you would extend your arms forward, pushing the handles away from your body until your arms are fully extended. This movement primarily engages the triceps muscles. You would then slowly return to the starting position by bending your elbows and bringing the handles back towards your body.
The resistance on the seated triceps press machine can usually be adjusted to accommodate different fitness levels. It is important to use proper form and control throughout the exercise to prevent injury and maximize the effectiveness of the workout.
Using the seated triceps press machine regularly can help strengthen and tone the triceps muscles, which are located on the back of the upper arm. Strong triceps are important for various upper body movements, such as pushing and lifting, and can contribute to overall arm strength and aesthetics.
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Product Name
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Strength Workout Bodyfit Seated Triceps Press Sport Machine
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Product Code
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LJ-6002
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Brand
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LJFITNESS
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Optional Colors
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mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
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Special Details
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1)full auto-pipe bender
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2)fine welding burnish
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3)two tiers baking varnishing
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4)accessories--laser cutting &accuracy of drill holes
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5)Guide bar --high-carbon chromium bearing steel
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6)automatic&smooth pulley of 90mm/120mm dia
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7)new melding,one-time forming molded cushion
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8)special cushions&range of motion adjustment
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Strongpoints
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1)perfect design ideas from American professional experts
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2)attractive appearance
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3)excellent working skills &high-tech auto-machines
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4)every product can be made according to your requirements
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Main Product:
Fitness Equipment,
Gym Equipment,
Strength Equipment,
Cardio Equipment,
Commercial Treadmill ,
Exercise bike
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