Powerlifting barbell fitness Bar

Product Description

A weightlifting fitness bar, also known as a barbell, is a long metal bar used in weightlifting exercises. It is typically made of steel or another durable metal and has a slightly flexible design to allow for proper technique and weight distribution during lifts.

Weightlifting fitness bars come in various lengths and weights, with the most common being the Olympic barbell which is 7 feet long and weighs 45 pounds (20 kilograms) for men, and 6 feet long and weighs 35 pounds (15 kilograms) for women.

The barbell is used in a wide range of weightlifting exercises such as squats, deadlifts, bench presses, and overhead presses. It can also be used for various accessory exercises like bicep curls, tricep extensions, and rows.

Weightlifting bars are typically designed with knurled grips to provide a secure and non-slip surface for the lifter's hands. They also have rotating sleeves at each end, which allow weight plates to be added or removed easily and enable the bar to rotate freely during lifts, reducing strain on the lifter's wrists and elbows.

When purchasing a weightlifting fitness bar, it is important to consider the quality and durability of the bar, as well as the weight capacity it can handle. Olympic bars are typically the highest quality and can handle heavier weights, while standard bars may be more affordable but have lower weight capacities.

Overall, a weightlifting fitness bar is an essential piece of equipment for anyone looking to engage in weightlifting or strength training exercises. It provides a versatile and effective tool for building strength and muscle.

Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of fitness equipment with stable quality, beautiful appearance and moderate price, including various series of professional strength equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial exercise bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.