Abdominal Curl Leg Muscle Trainer Machine

2 year ago

21 0 

Foshan Laijian Fitness Equipment Co., Ltd.

2 year

Product details

A leg muscle magic trainer is a fitness equipment for exercising abdominal muscles, consisting of a padded backrest and armrest, and equipped with a foot pedal.

How to use a chin dip station leg raise machine?

First, stand on the machine, lean back on the backrest, and place your arms on the armrest. Your legs should be straight and stretched forward, with both feet on the pedals.

Secondly, during practice, you lift your leg upwards and use your lower abdominal muscles and hip flexors to control the movement. Raise your legs as high as possible while controlling your body from shaking.

Finally, when you reach the highest point of the movement, slowly place your legs back in their starting position. It is important to maintain control throughout the entire exercise process, avoiding arching the back or using the upper body to assist with movement.

Regular use of leg lifts can help improve core strength, stability, and flexibility. It is also beneficial for athletes and individuals participating in activities that require strong hip flexors, such as running, cycling, and martial arts.

What are the advantages of the leg raise machine?

Gym owners will love this abs machine because it has many exercise possibilities. The leg lift has three main advantages: space saving, durable structure, and complete core training.

Save space

The structure of the gym leg curl machine is compact and provides multiple leg lifting devices. From vertical weightlifting to knee twisting, this strength machine combines many abdominal muscle exercises in one device.

Durable structure

The leg lift is made of Q235 pipe, which is not only durable but also very stable on the ground. The structure of this device can bring benefits for the coming years.

Complete core training

Using this machine, from rectus abdominis to hip flexors, you can strengthen your entire core.

What is the main structure of a leg raise machine?

A leg raise gym equipment has five main parts: mainframe, footrests, back pad, armrests and handle.

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Suppliers

Foshan Laijian Fitness Equipment Co., Ltd.

Audited supplier

2 year

Main Product: Fitness Equipment, Gym Equipment , Strength Equipment, Cardio Equipment, Commercial Treadmill, Exercise bike

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