Seated Leg Curl Leg Extension Machine
2 year ago
|
Product Name
|
Top Sale Muscle Workout Equipment Seated Leg Curl Leg Extension Machine
|
|
Product Code
|
LJ-6013
|
|
Brand
|
LJFITNESS
|
|
Optional Colors
|
mainframe-silver/grey/white,cushions-red/blue/orange,available to choose
|
|
Special Details
|
1)full auto-pipe bender
|
|
2)fine welding burnish
|
|
|
3)two tiers baking varnishing
|
|
|
4)accessories--laser cutting &accuracy of drill holes
|
|
|
5)Guide bar --high-carbon chromium bearing steel
|
|
|
6)automatic&smooth pulley of 90mm/120mm dia
|
|
|
7)new melding,one-time forming molded cushion
|
|
|
8)special cushions&range of motion adjustment
|
|
|
Strongpoints
|
1)perfect design ideas from American professional experts
|
|
2)attractive appearance
|
|
|
3)excellent working skills &high-tech auto-machines
|
|
|
4)every product can be made according to your requirements
|
Main product: More than ten years of continuous research and development of new products, keeping up with the times, producing and operating more than 400 kinds of fitness equipment with stable quality, beautiful appearance and moderate price, including various series of professional strength equipment (elliptical tube series, classic Square tube series, maintenance-free hanging piece series, commercial and household multifunctional integrated equipment), commercial treadmills, household treadmills, commercial exercise bikes, spinning bikes, pool tables, table tennis tables, bar dumbbells, floor mats, yoga mats, gymnastics Balls and other professional accessory products for the gym.
1. Start with a light weight: If you are new to using the seated leg curl machine or have not used it in a while, it is recommended to start with a lighter weight. This will allow you to focus on proper form and technique before increasing the resistance.
2. Choose a weight that challenges you: The pin load should be heavy enough to provide resistance and challenge your leg muscles. However, it should not be so heavy that you sacrifice proper form or risk injury. Aim for a weight that allows you to complete the desired number of repetitions with good form, but still feels challenging.
3. Gradually increase the weight: As you become more comfortable and stronger with the seated leg curl machine, you can gradually increase the pin load. This will continue to challenge your muscles and help you progress in your workouts.
4. Listen to your body: It is important to listen to your body and adjust the pin load accordingly. If you are struggling to complete the repetitions with proper form or experiencing pain or discomfort, it may be a sign that the weight is too heavy. On the other hand, if the weight feels too easy, you may need to increase the resistance.
Remember to always warm up before using the seated leg curl machine and consult with a fitness professional if you are unsure about the appropriate pin load for your fitness level and goals.
Similar Video Recommendation
You May Also Like
If you are interested in the product, contact Bossgoovideo.com for more information
- *To:
- Foshan Laijian Fitness Equipment Co., Ltd.
- *Message:
-
Submit
Main Product:
Fitness Equipment,
Gym Equipment,
Strength Equipment,
Cardio Equipment,
Commercial Treadmill ,
Exercise bike
You May Also Like