perilla seed oil acid content
2 year agoNutritional benefits Efficacy
Perilla oil is an edible oil extracted from perilla seeds at low temperature. It is a high-grade functional edible oil that contains a large amount of α-linolenic acid. Long-term consumption of perilla seed oil has anti-allergic and liver-protective properties. Liver protection, lipid lowering and blood pressure lowering.
1. Anti-allergic perilla oil can significantly reduce the production of allergy-causing substances leukotriene and intermediate platelet aggregation activating factor. The rosmarinic acid contained in it is a fenac compound with antioxidant properties and can inhibit Anaphylaxis.
2. Liver-protecting α-linolenic acid in perilla oil can effectively inhibit fat synthesis, decompose fat and excrete it from the body. Daily consumption can prevent the formation of fatty liver.
3. Reduce lipids and blood pressure. The rich linolenic acid in perilla oil can reduce serum cholesterol, triglycerides, low-density lipoproteins and very low-density lipoproteins, thereby inhibiting thrombosis and preventing myocardial infarction and cerebral infarction. In addition, α-linolenic acid can also reduce blood viscosity, increase blood oxygen-carrying capacity, inhibit the synthesis of triglycerides, and increase the excretion of various lipids in the body. Therefore, perilla oil has obvious lipid-lowering and blood pressure-lowering effects, especially for The effect on hyperlipidemia and borderline hypertension is more prominent.
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Perilla seed oil