Custom wholesale High Density Grid EPP Diamond Fitness Massage Yoga Foam Roller For Pilates

The benefits of Yoga Mat Foam Roller mainly include eliminating muscle tension, promoting blood circulation and improving human flexibility.

1. Eliminate muscle tension: Yoga Rolls can improve soft tissue shape, reduce muscle tension, release stiff and contracted muscles, stretch shoulder and back muscles and joints, and eliminate back muscle tension and soreness.

2. Promote blood circulation: The Yoga Foam Roller combs and massages the back muscles while rolling, which can not only speed up the discharge of metabolites, promote sweating and remove toxins from the body, but also effectively promote blood circulation.

3. Improve human flexibility: When rolling back, you can stretch the back muscles and bones, increase the activity of the muscles and joints, improve the flexibility of the human body, and avoid other strenuous exercises that cause aseptic inflammation of the joints, resulting in joint swelling and pain. .