Ghana seed extract 5-HTP

What is Ghana seed extract?

What is 5-HTP?

Ghana seed extract, a Natural Food Healthy Product and Plant extract, is derived from the dried seeds of Griffonia simplicifolia, a leguminous shrub native to Africa. The key active component in this extract is 5-Hydroxytryptophan (5-HTP), which serves as a Nutrient supplement and Food Additive. 5-HTP is an essential amino acid precursor that naturally boosts serotonin levels within the body.

Serotonin, a neurotransmitter crucial for regulating mood, sleep, appetite, and pain perception, is influenced by the intake of Ghana seed extract. As a result, this Herb extract is believed to potentially alleviate various health issues, such as anxiety, depression, bipolar disorder, ADHD, insomnia, headaches, migraines, kidney disease, bladder problems, trauma, and weight loss. In some countries, 5-HTP is categorized as a pharmaceutical ingredient, whereas in the United States, United Kingdom, and Canada, it is marketed as a dietary supplement.

Numerous studies have highlighted the physiological effects of 5-HTP. According to clinical research, administering 5-HTP can significantly improve the mood of patients with depression. Moreover, this Plant extract also promotes sleep quality and aids in alleviating mild insomnia. Additionally, there is clinical evidence suggesting that 5-HTP possesses analgesic properties, which can relieve discomfort in patients with fibromyalgia and play a role in managing chronic stress headaches. Clinical trials have demonstrated that taking 5-HTP can decrease the frequency of recurrent headaches and increase the concentration of endorphins in the body – naturally secreted substances that alleviate pain and promote happiness. The rise in enkephalin concentration contributes to a sense of comfort and well-being. Animal studies have further revealed that 5-HTP can elevate leptin levels in the blood, enhancing appetite control and preventing overeating. A clinical study involving 19 obese women found that consuming 8 milligrams (mg) of 5-HTP, as a Food Additive or Nutrient supplements, led to notable improvements in their condition.