perilla seed oil comedogenic rating

elderly

As age increases, the elderly's body functions will begin to decline, and their cardiovascular and cerebrovascular systems will also be affected. They are prone to problems such as high blood pressure, high blood lipids, and high blood sugar. They will also suffer from decreased immunity, poor sleep, etc. question. Perilla seed oil contains a large amount of unsaturated fatty acids, which can promote metabolism in the body, inhibit cholesterol synthesis, lower blood pressure, blood lipids, and blood sugar, and can also regulate sleep.

pregnant woman

It is very beneficial for pregnant women to eat perilla seed oil, because pregnant women need to take in a lot of nutrients during pregnancy, and pregnant women are also prone to various pregnancy diseases, and perilla seed oil is rich in nutrients, especially Alpha-linolenic acid has high nutritional value and can help pregnant women replenish nutrients. In addition, perilla seed oil can also promote the appetite of pregnant women and is also of great benefit to the fetus. Eating perilla seed oil during pregnancy can also reduce the risk of heart disease, high blood pressure and other diseases after birth.

infants

Perilla seed oil is rich in alpha linolenic acid, which is an important component of the human brain and retina. The human body's brain nerve cells grow vigorously during infancy and childhood, and are also in the development period of intelligence and memory, and alpha linolenic acid is this Period essential fatty acids. Therefore, consuming perilla seed oil in infants and young children plays an important role in the development of their brain and vision.