vitamin c effervescent tablets age limit
9 month ago
- Skin Health: It promotes healthy skin, hair, and nails by supporting collagen production, which is essential for skin elasticity and overall health.
- Antioxidant Properties: As an antioxidant, Vitamin C helps protect cells from damage caused by free radicals, contributing to cellular health and longevity.
- Cognitive Function: Studies suggest that adequate Vitamin C intake may help improve cognitive function and memory in older adults.
- Bone Health: It aids in the absorption of iron and calcium, which are crucial for maintaining strong bones and teeth.

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