Various Tea Powder

Tea Powder is rich in a variety of components beneficial to human health, with many benefits. It is rich in tea polyphenols, has a strong antioxidant effect, can remove free radicals, delay cellular aging, enhance the body's resistance; tea powder in the caffeine can stimulate the central nervous system, play a refreshing and wake up the brain, improve the role of work efficiency, but also to promote metabolism; In addition, the theanine in the tea powder can help to relax the body and mind, relieve stress, improve the quality of sleep; for the cardiovascular system, tea powder can also play a certain protective effect, such as reducing blood lipids, inhibiting platelet aggregation, etc., reduce the risk of cardiovascular disease. For the cardiovascular system, tea powder can also play a certain protective effect, such as lowering blood lipids, inhibiting platelet aggregation, etc., to reduce the risk of cardiovascular disease. Reasonable consumption of tea powder can bring many health benefits to the human body, but be careful to drink in moderation, and avoid excessive consumption before bedtime so as not to affect sleep. At the same time, the efficacy of different types of tea powder may be slightly different, according to personal needs and physical condition to choose!