What is psyllium husk powder?

Plant extract psyllium husk powder is a fiber product derived from natural psyllium plants. It is finely processed to extract the active ingredients in psyllium husk and made into powder for easy consumption and storage. Psyllium husk powder is in powder form, loose and without lumps, has its inherent special smell, and has good water solubility, which is easy to disperse evenly in food and beverages. Its main nutrients include macroprotein, fruit enzymes, methylcellulose, etc. These ingredients have a positive effect on maintaining human metabolism and supplementing nutrition. Our products are suitable for the processing of various health foods and beverages. Its high purity and high content of effective substances ensure the quality and effect of the product. As a pure green plant product, psyllium husk powder has no side effects and can be eaten safely. It is a weight loss extract that helps to enhance people's sense of fullness.

What are the effects?

1. laxative powder: Psyllium husk powder contains rich dietary fiber, which swells with water to form a gel mass, increases the volume of intestinal contents, promotes intestinal peristalsis, helps relieve constipation, and improves the intestinal environment.
2. Lower cholesterol: The soluble fiber in psyllium husk powder can combine with cholesterol, reduce the absorption of cholesterol, thereby lowering the cholesterol level in the blood and helping to prevent cardiovascular diseases.
3. Control blood sugar: Dietary fiber can slow down the absorption rate of sugar in food, help control blood sugar levels after meals, and has a certain auxiliary therapeutic effect on diabetic patients.
4. Improved digestion ingredients: Psyllium husk powder can increase the beneficial flora in the intestine, improve the intestinal environment, promote digestive function, and help relieve symptoms such as indigestion.
5. Weight loss and weight control: Psyllium husk powder swells with water. It is a To increase satiety powder and reduces calorie intake, which helps to lose weight and control weight.
6. Prevent colon cancer: Dietary fiber helps to reduce the residence time of food residues in the intestine, reduce the generation of carcinogenic factors and their contact time with the intestinal wall mucosa, thereby reducing the risk of colon cancer.

What are the uses?

1. Food additives: Psyllium husk powder can be widely used in healthy drinks, ice cream, bread, biscuits, cakes, jams, instant noodles, cereal breakfast and other foods to increase fiber content or food expansion, improve taste and nutritional value.
2. Beverage thickener: It is often used as a thickener for frozen foods such as ice cream.
3. Daily health care: Psyllium husk powder can be used as a daily health food. Eating it in moderation every day can help improve intestinal health and reduce the risk of chronic diseases. When eating, add it to cold or warm water and stir evenly, or add it to drinks such as milk and soy milk for a better taste.