What are the benefits?

1. Easy to digest: Rice flour is delicate and smooth, easy to digest and absorb, and suitable for people of all ages, especially infants, the elderly and those with weak digestive systems.
2. Energy supply: As the main source of carbohydrates, rice flour can quickly provide energy to meet the needs of daily activities. It is an ideal energy supply for athletes, office workers and other high-intensity workers.
3. Nutritionally balanced: Although some nutrients are removed from rice flour during processing, it still retains rich B vitamins, minerals and dietary fiber, which helps maintain the balance of body functions and promotes intestinal health.
4. Low fat and low calories: It is a weight loss extract. Compared with other cereal products, rice flour has low fat content and moderate calories. It is To increase satiety powder and is an ideal choice for people who lose weight and control weight.
   

How to use it?

1. Mainly used in the food industry, it can be eaten directly or used as food additives.
2. Chinese desserts: Rice flour is the key raw material for making traditional Chinese desserts such as rice cakes, glutinous rice balls, and rice rolls, giving the food a unique taste and flavor.
3. Western baking: In the field of baking, rice flour is often used as a substitute for flour to make cakes, bread, etc., to increase the fineness and moistness of food, while reducing the gluten content, suitable for people with gluten intolerance.
4. Fast food and fast food: With the rise of fast-food culture, rice flour has become the main raw material for making fast food such as instant rice noodles and rice noodles, meeting the fast and convenient dietary needs of modern people.
5. Innovative cuisine: In creative cuisine, rice flour is given more possibilities, such as being used as a coating for fried food, or mixed with other ingredients to make unique healthy snacks.